Yoga In Your Seat

A commission from Destination magazine, St. Maarten.

As the magazine can be found on flights coming into and out of the island, the article told the benefits of exercising and practising yoga whilst on these often long plane journeys.

I’m not quite sure how your fellow passengers would appreciate a quick ‘Downward Dog’ or a ‘Side-Reclining Leg Lift’, but it is possible to strike the occasional pose whilst strapped into your seat.